In 1989 LJ's Fitness opened in Womelsdorf. Innovation was the main focus by offering a goal-oriented service to the client. Personal programming, lean body mass testing and nutrition counseling are all included in the LJ's membership to help each client achieve their fitness goals. Unlock YOUR potential!
BODY PUMP Instructor Training
February 28 - March 1 at LJ's
What is BODY PUMP? The total body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit fast. Register at www.lesmills.com
Need more time to workout than our current hours of operation allow? No more excuses! LJ's offers gym access 7 days a week, 24 hours a day, 365 days a year starting. All current and new memberships are eligible.
(*classes-only memberships, special offers, and free passes are not eligible)
INQUIRE AT THE FRONT DESK FOR MORE INFORMATION
BOXING is Back at LJ's! Men, Women & Kids of all fitness levels can improve coordination & burn calories during this 2 hours of non-stop training with our local boxing professional, Craig Tomlinson. Learn the fundamentals of boxing & conditioning using the heavy bag, speed bag, double end bag & focus gloves. Class size is limited & you must pre-register. Members($30) & Non-Members($40) are invited to participate in this intense training seminar. Boxing will add an amazing new dimension to any workout regiment!
Check our Facebook page or call for our monthly seminar schedule.
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