Lj's Logo
Membership Info | Personal Training | Classes | Senior Programs | Massage | Testimonials | About | Contact Us

Friendly & Helpful staff:
Lynn Kreider
Tim Kreider
Tony Britt
Vanessa Gehringer
Kate Yoh

Massage Therapists
Diane Clem
Courtney Witmer (Specialty Medical Massage)

Monday 5:30a–9p
Tuesday 5:30a–9p
Wednesday 5:30a–9p
Thursday 5:30a–9p
Friday 5:30a–8p
Saturday 7a–2p
Sunday Closed
Community Call Newsletters

Community Call - Summer 2011 (Download)

  • Les Mills BODYPUMP®
  • Class Schedules
  • What’s the Beefabout Grass Fed Beef?
  • Reader Challenge
  • BOXING is back at LJ's
  • Staff Profiles
  • LJ's Word Search
  • Relaxing Reflexology, Give your feet some TLC
  • Fit Tip
  • Summer Fun Things to Do
  • And MORE...

Community Call - Spring 2011 (Download)

  • Strength In Numbers! Did you know studies show your odds of success more than double when you exercise with a group?
  • Class Schedules
  • Sky Armstrong — Personal Protection Specialist, is back at LJ’s Fitness in April for Women’s and Children’s Self Defense classes.
  • Isshinryu (1 heart/1 mind)
  • BOXING is back at LJ's
  • Staff Profiles
  • LJ's Word Search
  • 4 Rules of Fitness Success
  • What IS Kinesiology?
  • LJ’s Eucalyptus Room has many health benefits.
  • Top 10 Cold Remedy Foods
  • Benefits Of Massage Therapy
  • And MORE...
  1. Community Call - Winter 2010


I’m thankful to God and my relationship with Jesus Christ who strengthens me.
– Phil 4:13

© LJ's Fitness • 102 North 3rd Street • Womelsdorf, PA • 610-589-5213

I Corinthians 3:16 "Do you not know that you are God's temple and that God's Spirit dwells in you?"