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Friendly & Helpful staff:
Lynn Kreider
Tim Kreider
Tony Britt
Vanessa Gehringer
Kate Yoh

Massage Therapists
Diane Clem
Courtney Witmer (Specialty Medical Massage)

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Hours:
Monday 5:30a–9p
Tuesday 5:30a–9p
Wednesday 5:30a–9p
Thursday 5:30a–9p
Friday 5:30a–8p
Saturday 7a–2p
Sunday Closed
Massage Therapy at LJs Fitness

massageLJ's Fitness offers a number of different massage therapy options. Our therapists are experienced and able to work with you to meet your specific training, relaxation, or therapy needs.

For the current availability of our therapists or to schedule an appointment - PLEASE CLICK HERE!

Types of Massage

  • Swedish - a relaxing and soothing massage that helps to ease minor aches and pains
  • Deep Tissue - works problem muscles with a deeper and more sustained pressure
  • Heated Stone - an addition to either a Swedish or a Deep Tissue massage to increase effectiveness
  • Post Workout/Chair - a quick clothes-on massage done shortly after a workout to help reduce muscle soreness
  • Specialty Medical Massage
Benefits of Massage
  • Reduces stress
  • Promotes relaxation
  • Increases blood circulation
  • Decreases muscle soreness
  • Reduces feelings of depression
  • Decreases blood pressure
90 minute 90 minute heated stone
60 minute 60 minute heated stone
30 minute 30 minute heated stone
Chair Massage  

Massage Hours
Availability of our therapists change from time to time, but you can schedule an appointment or view a current therapy schedule by clicking here
- MASSAGE AVAILABILITY

“The goal of fitness is not merely to add more year’s to a person’s life, but to add more life to a person’s year’s.”
– Dr. Dee Pok Shopra

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© LJ's Fitness • 102 North 3rd Street • Womelsdorf, PA • 610-589-5213

I Corinthians 3:16 "Do you not know that you are God's temple and that God's Spirit dwells in you?"