Facilities & Equipment
Free Weights & Strength Training
– Multiple Power racks and dead-lifting stations
– Dumbbells 2 ½ lbs. to 150 lbs.
– Adjustable cable crossovers and extensive selection of selectorized equipment and Much More!
Extensive selection of treadmills, ellipticals, stationary bikes, rowers, climb mills / stair climbers and more!
Full body strength training circuit in both the main floor and women’s only circuit
Women’s only rooms – full selection of circuit training machines, medicine balls, bands, stability balls and cardio equipment area
Heavy Bags, speed bags, target mount, jab bag and shadow boxing area. Boxing class offered once a month – learn the basics of using the equipment!
Classrooms & Studio
Join the fun in group fitness! Yoga, Body Pump, H.I.I.T. / Insanity, Spin, Cardio Kickboxing / Taebo, Silver Sneakers / Low impact classes, Zumba, Butt n Guts and Core & More!
Massage and Recovery Room
Enjoy one of the following: Swedish, Deep Tissue, Reflexology and PNF / AID (assisted stretching) OR relax in the recovery room!
- Dedicated and semi-private space
- Accomplish your goals with one on one attention and customized workouts!
Wouldn't you love to work out here with us?
Contact us today and get your FREE week pass!