Facilities & Equipment

LJ’s Fitness is the perfect size for your health and wellness goals!  We are big enough to have all the equipment and programs you need – but small enough to leverage a welcoming and encouraging community to motivate and inspire you!

Free Weights & Strength Training

– Over 10,000 lbs. in free weights
– Multiple Power racks and dead-lifting stations
– Dumbbells 2 ½ lbs. to 150 lbs.
– Adjustable cable crossovers and extensive selection of selectorized equipment and Much More!

Cardio

Extensive selection of treadmills, ellipticals, stationary bikes, rowers, climb mills / stair climbers and more!

Circuit Training

Full body strength training circuit in both the main floor and women’s only circuit

Women's Circuit

Women’s only rooms – full selection of circuit training machines, medicine balls, bands, stability balls and cardio equipment area

Boxing

Heavy Bags, speed bags, target mount, jab bag and shadow boxing area. Boxing class offered once a month – learn the basics of using the equipment!

Classrooms & Studio

Join the fun in group fitness! Yoga, Body Pump, H.I.I.T. / Insanity, Spin, Cardio Kickboxing / Taebo, Silver Sneakers / Low impact classes, Zumba, Butt n Guts and Core & More!

Massage and Recovery Room

Enjoy one of the following: Swedish, Deep Tissue, Reflexology and PNF / AID (assisted stretching) OR relax in the recovery room!

Personal Training

  • Dedicated and semi-private space
  • Accomplish your goals with one on one attention and customized workouts!

Wouldn't you love to work out here with us?

Contact us today and get your FREE week pass!