Want to be stronger?
Do you want to lose weight?
Do you just want to “look” different but it simply isn’t happening?
Need Motivation?
Not able to stay committed on your own?
Know you can work harder but simply aren’t able to find the motivation?
Want to get to the next level in a specific sport or area of fitness (strength, endurance, speed, flexibility)?
Whether you’re a recreational, high school, college or advanced athlete…
Is your quality of life not what you want it to be?
Sometimes we simply need to become more “functionally fit” so that everyday life is a little easier and more enjoyable.
– 2 advanced circuit training or a 30 minute personal training session
– Lean Body mass analysis
– Nutrition Consultation
– Goal setting review & consultation
Hour sessions may be broken down into 30 min. sessions at no additional cost
Package your training and save money! Sessions may be broken down into 30 min. sessions.
“You must have long range goals to keep yourself from being frustrated over short range failures.” – Hebrews 12:2
