Frequently Asked Questions About LJ’s Fitness
Find answers about gym memberships, free trials, 24/7 access, group fitness classes, personal training, insurance fitness programs, and amenities at LJ’s Fitness in Womelsdorf, PA.
Does LJ’s Fitness offer a free membership trial?
Yes. Local residents who are new to LJ’s Fitness and are interested in our memberships can try the club for free for one consecutive week.
The trial includes facility access and group fitness classes during staffed business hours but does not include after-hours access.
What gym memberships does LJ’s Fitness offer?
LJ’s Fitness offers Gold, Silver, Bronze, and flexible month-to-month memberships. Benefits vary by membership and may include group fitness classes, 24/7 access eligibility, body composition testing, personal training discounts, and access to our wellness lounge which now has a massage chair, red light therapy, and compression boots.
See our Memberships & Pricing page for current rates and benefits.
Does LJ’s Fitness offer day passes or week passes?
Yes. LJ’s Fitness offers day passes, member guest passes, passes for visitors under 18, and week passes.
Visit our Memberships & Pricing page for current pass prices and contact us before visiting if you are under 18.
Is LJ’s Fitness open 24 hours?
Yes. Eligible LJ’s Fitness members can access the gym 24 hours a day, 365 days a year.
24/7 VIP Access is now included with all our Annual Memberships and is available to be added to Monthly and Insurance memberships.
VIP Access is limited to guests over 18 unless they are accompanied by a parent or guardian for each club visit. After-hours eligibility vary by membership.
Our staff can explain the 24/7 access options when you join.
What are the staffed hours at LJ’s Fitness?
LJ’s Fitness is staffed Monday through Saturday and closed on Sunday. Eligible members may continue using the gym outside staffed hours through 24/7 member access.
Current staffed hours are available on our contact page. Holiday hours may differ.
How old do you have to be to join LJ’s Fitness?
The minimum membership age at LJ’s Fitness is 13. Members under 18 are subject to additional enrollment and access requirements. After-hours access for minors may be restricted unless they join with a parent.
A parent or guardian should contact us before enrollment for complete details.
Does LJ’s Fitness offer family memberships?
LJ’s Fitness offers discounted membership rates for eligible spouses and dependent family members living at the same address. Family pricing depends on the number of participating family members and the membership options selected.
See our Memberships & Pricing page or contact us for current family membership details.
Does LJ’s Fitness offer membership discounts?
Yes. LJ’s Fitness offers eligible membership discounts for seniors, full-time students, active-duty military personnel, veterans, retired military personnel, and qualifying family members.
Proof of eligibility may be required. Visit our Memberships & Pricing page for current discount information.
Does LJ’s Fitness accept SilverSneakers or other insurance fitness programs?
Yes. LJ’s Fitness participates in Silver Sneakers, renew Active, Silver & Fit, Tivity/ Fitness Your Way, and Active & Fit.
Program eligibility and benefits vary by health plan. Contact LJ’s Fitness with the name of your insurance provider or fitness program so our staff can verify participation. Often, you will need to contact your insurance provider to request a Fitness ID code.
Are group fitness classes included with membership?
Group fitness class access depends on your LJ’s Fitness membership. Some memberships include unlimited classes, while other options may require a separate class fee.
Review the current benefits on our Memberships & Pricing page or ask our staff which membership is best for group classes.
What group fitness classes does LJ’s Fitness offer?
LJ’s Fitness offer barre and fitness fusion, drum fitness, free weights, Hight Intensity Interval Training, Low Intensity Interval Training, kickboxing, spin, yoga, Zumba, SilverSneakers, and senior fitness classes.
Class availability and times may change. Visit our Group Fitness Classes page for the current schedule and class descriptions.
Are LJ’s Fitness classes suitable for beginners?
Yes. Many group fitness classes at LJ’s Fitness are suitable for beginners and can be modified for different fitness levels.
Arrive a few minutes early and tell the instructor that it is your first class. You should also mention any injuries or physical limitations so the instructor can suggest appropriate modifications.
Does LJ’s Fitness offer personal training?
Yes. LJ’s Fitness offers one-on-one personal training in Womelsdorf, PA. A personal trainer can build a customized exercise plan based on your goals, experience, abilities, and preferences.
Personal training may focus on strength, conditioning, weight management, exercise technique, or building a sustainable fitness routine.
Does LJ’s Fitness offer nutrition counseling?
Yes. LJ’s Fitness provides nutrition counseling designed to support members’ health and fitness goals. Guidance may address eating habits, weight management, fitness nutrition, and practical lifestyle changes.
Availability, included benefits, and discounts vary by membership. See our Memberships & Pricing page for details.
Does LJ’s Fitness offer body fat or body composition testing?
Yes. LJ’s Fitness offers lean body mass and body composition analysis. Testing can establish a starting point, identify changes over time, and help members evaluate progress toward their fitness goals.
The number of included assessments varies by membership.
What equipment and amenities does LJ’s Fitness have?
LJ’s Fitness offers cardio and strength training equipment, free weights, power racks, cable equipment, a women’s only circuit, boxing and cross training areas, locker rooms, showers, a sauna, eucalyptus room, wellness lounge, massage chair, smoothie bar, video wall, and member Wi-Fi.
Access to certain amenities may depend on membership level or staffed hours.
Does LJ’s Fitness have a women’s-only workout area?
Yes. LJ’s Fitness has a women’s-only circuit designed to provide a comfortable and supportive workout environment. The circuit offers an efficient, structured way to complete a full-body workout.
Contact us or schedule a visit to learn more about the equipment in this area.
Can LJ’s Fitness members bring a guest?
Yes. LJ’s Fitness offers member guest passes, and certain memberships may include bring-a-friend benefits. Guests must complete the required registration and follow the gym’s age, supervision, and access policies.
See our Memberships & Pricing page for current guest options.
What is a Membership Freeze?
Membership freeze and cancellation options depend on the membership agreement. Select memberships may include a freeze benefit.
Contact LJ’s Fitness for the notice requirements and procedures that apply to your agreement.
Where is LJ’s Fitness located?
LJ’s Fitness is located at 102 N. 3rd St., Womelsdorf, PA 19567. The gym serves Womelsdorf and surrounding communities in Berks County.
Visit our contact page for directions, staffed hours, and contact information.
How do I join LJ’s Fitness?
To join LJ’s Fitness, visit the gym during staffed hours, call (610) 589-5213, or submit the website contact form. Our staff will explain membership benefits, discounts, pass options, and 24/7 access.
Review the Memberships & Pricing page before contacting us to compare your options.
Jump Start Your Fitness Package featuring personal training, a nutrition consultation, body composition analysis, 10 smoothies, and more!